![]() Just to clarify, as used in this article, Collagen Hydrolysate, Collagen Protein, Collagen Peptides and Hydrolyzed Collagen Peptides are all the same. In addition, give our Bone Broth recipe a try! Let us know your experiences by tagging us on Instagram, or direct message us here! Now you see the purpose of this post –> it is imperative to maintain, support, and boost our collagen targeting as many strategies as possible! Intrigued? Read on to learn more including why/how we use Great Lakes Collagen Hydrolysate for our collagen supplement (they have been a collagen wellness leader since 1922) and why we agreed to be an affiliate. Simply put, collagen proteins are building compounds that integrate into human tissue. That’s important since our collagen production DECREASES as we AGE (we LOSE about 1.5% per year after age 20), and autoimmune diseases, ageing, and stress impairs collagen quality. However, the MORE EASILY ABSORBED FORM of collagen with documented health benefits is called COLLAGEN HYDROLYSATE, and that c an be purchased as a powder for supplement!!! Studies find 90% of collagen hydrolysate’s amino acids get absorbed in the small intestine, and those supports joint, bone, muscle, skin, blood sugar, sleep, digestion, and even potentially microbiome health. Simply put, Bone Broth contains gelatin which is the cooked dietary source of collagen. There you’ll learn the difference between Bone Broth vs collagen, an important distinction. If you want more details, consider purchasing our Bone Broth Workshop book provided to participants in the Bone Broth Workshop. ![]() This post is kept short because it mainly shares my Bone Broth Recipe showing you how we make Bone Broth as nutrient and gelatin/collagen rich as safely as possible. You can also read here how bone broth is being used during fast just prior to cancer immunotherapy to improve outcomes for insulin resistant related type cancers (breast, colorectal cancer, endometrial cancer, pancreatic cancer, glioblastoma multiforme). I now do so as do leading functional medicine doctors like Cleveland Clinic Health Essentials, Dr. After reading loads of studies, I decided to post this BRIEF FREE summary of what I found because the evidence proved to me that there are many components in Bone Broth that makes it worthwhile to make. After all, it seemed to be loaded with hidden dangers like the potential for lead leaching into the Bone Broth from the slow cooker vessel and the animal bones themselves, histamine reactions due to its long cook, and even contrary to what other bloggers write, the TRUTH is that the evidence finds there’s NOT a huge mineral load in Bone Broth. I spent years researching what’s in Bone Broth, and why I should make it for my family. S UMMARY : Bone Broth is a traditional food that has been on dinner tables for ages, and yet it has nearly disappeared from the American table.
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